November 3-7, 2023
This luxury cottage suite provides all the modern comforts and restorative privacy you’ll appreciate on your wellness retreat.
The Bamboo room is situated on the ground floor of the Master Suite and with extra-thick, deluxe pillow top mattresses, private bathroom, and a large closet.
The Flower of Life is a comfortable and stylish room with a private bathroom, sharing a patio with the adjacent Hamsa room. It contains two stacked beds with extra-thick, deluxe pillow top mattresses.
The Hamsa room is stylishly decorated, with modern and eastern motifs and comfortable places to relax inside and out. It contains two stacked beds with extra-thick, deluxe pillow top mattresses.
The Kogi Temple is the newest addition to Synergy, a hexagon design, lots of windows and elevated cupola for beautiful light and refreshing natural airflow. Shared bathroom.
Our newest additions, These rooms are surrounded by bamboo and the largest tree on the property to ensure a great night sleep. Shared bathroom.
Gorgeous private accommodations (in development) with private bathroom, consisting of a Queen size bed, closet, desk and private sitting deck.
2 ‘semi-dorm’ rooms, each with 2 full sized beds. We call them ‘semi-dorm since though they each have their own doors for privacy, they share the same central area and bathroom.
Costa Rica is known for Pura Vida, meaning the pure life. This retreat combines daily cold plunges, movement classes, adventure, and a rhythm of healthy habits that will transform your life.
All of our meals are organic, chef prepared, and locally sourced.
Join this amazing couple as they lead you through a restorative weekend in one of Costa Rica's hidden gems.
Expect a restorative experience with a daily schedule built around wellness and detoxification. Just minutes away from the ocean, this retreat brings together the best of Costa Rica. Daily adventures like zip lining, waterfall hikes, and more are woven into your day to create a magical experience.
Costa Rica is known for Pura Vida, meaning the pure life. This retreat combines daily cold plunges, movement classes, adventure, and a rhythm of healthy habits that will transform your life. All of our meals are organic, chef prepared, and locally sourced.
Join this amazing couple as they lead you through a restorative weekend in one of Costa Rica's hidden gems. Expect a restorative experience with a daily schedule built around wellness and detoxification.
Just minutes away from the ocean, this retreat brings together the best of Costa Rica. Daily adventures like zip lining, waterfall hikes, and more are woven into your day to create a magical experience.
A true hidden gem in the heart of Costa Rica. Adventure to Uvita, a small beach town that backs up to beautiful mountains. This retreat center is one like none other, enjoy healthy hand crafted meals from your private chef, daily movement + mindfulness classes, jungle hikes, and pure tranquility. Enjoy the best of both worlds--the salt of the ocean and the peace of the jungle. This wellness retreat center is worlds away from ordinary.
A true hidden gem in the heart of Costa Rica. Adventure to Uvita, a small beach town that backs up to beautiful mountains. This retreat center is one like none other, enjoy healthy hand crafted meals from your private chef, daily movement + mindfulness classes, jungle hikes, and pure tranquility. Enjoy the best of both worlds--the salt of the ocean and the peace of the jungle. This wellness retreat center is worlds away from ordinary.
Dr. Judd & Jamie
Meet Dr. Judd and Jamie Gines. This dynamic duo will lead you through a transformative experience that is sure to leave you feeling rejuvenated. Dr. Judd is the owner and lead chiropractor at Movement in Utah, and Jamie teaches yoga + mindfulness along with mothering their little ones. They also are expert dance instructors and will be sure to share a few dance classes along the way. You will feel right at home as soon as you meet them.
We have taken care of every detail, so the moment you step off of the plane, everything is handled. Our retreats are meant to bring you peace of mind through our exceptional service. We only work with the best resorts and experience experts, so you can enjoy your trip knowing every detail is taken care of. Our retreats include some of the best local experiences, food, and accomodations.
Airport transfers to and from San Jose (SJO) airport included on retreat days.
Eco-Luxury accomodations included for 4 nights at the Synergy Yoga Resort.
Movement for life, mindfulness practices, transformative rhythms for longevity.
Zip lining, waterfall hikes, and mud baths available for a small extra charge.
3 organic, fresh prepared meals included daily.
We have taken care of every detail, so the moment you step off of the plane, everything is handled. Our retreats are meant to bring you peace of mind through our exceptional service. We only work with the best resorts and experience experts, so you can enjoy your trip knowing every detail is taken care of. Our retreats include some of the best local experiences, food, and accomodations.
Day 1: Unplug + Unwind
Welcome Dinner & Opening Ceremony
Day 2: Reconnect
- 7am: Meditation + Cold Plunge
- 8:30am: Movement Class
- 12pm-1pm: Lunch
- 1pm-4pm: Waterfall Hike (Nauyaca)
- 6pm - 8pm: Farm to table dinner
Day 3: Recenter
- 7am: Meditation + Cold Plunge
- 8:30am: Movement Class
- 9:30-10am: Breakfast
- 11-4pm: Zip Line Tour
- 6pm - 8pm: Farm to Table Dinner
Day 4: Recharge
- 7am: Meditation + Cold Plunge
-8:30am: Movement Class
- 9:30am Breakfast
- 11am-3pm: Beach + Market
-3pm-5pm: Massage (optional)
-6pm-7pm: Dancing under the stars
-8pm: Farm to Table Dinner
Day 5: Pura Vida
- 6am: Movement + Meditation
- 7am: Breakfast
- 8am: Departures
Join new friends from all over the world in paradise. Our retreats sell out quickly, save your spot today.Pricing starts at $2,195
Join new friends from all over the world in paradise. Our retreats sell out quickly, save your spot today.Pricing starts at $2895
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